Are you looking to effortlessly transition away from foods that create illness, zap your energy and age you way beyond your years?
We have an answer for you!
Join us for a 2 hour, exciting, information packed,
Juice Feasting 101
Sunday, May 5
Gold's Gym South Lakeland
3625 South Florida Avenue.
Whitney Cabrera RN, CPT and Director of Lifestyle Medicine at Gold'sGym South Lakeland will be introducing you to the delectable, health promoting world of juicing and challenging you to join in on a 10 day Juice Feasting Adventure! (May 6-16)
Please note: You DO NOT have to commit to our 10 day juice feast to participate in our Class.
Lose a quick 10 pounds (or more) that leaves you healthier, more vibrant and energetic and in a GREAT place to begin changing your Standard American eating style for good! Simply put, Juice Feasting is consuming hearty, abundant, fresh raw juices! No Fasting allowed!
Leave our Juicing 101 Class empowered with:
~Information on the best juicers and where to buy them.
~Information on produce shopping, storeage and preparation and where to shop to save your wallet.
~A 3 day preparation guide for the 10 day juice feast complete with recipes and hygiene practices.
~Delicious, affordable and deeply cleansing juicing recipes to carry you through 10 days of feasting.
~Myriads of Tips and Tricks from Expert Juicers
~A Built in Support Network for your journey to claiming your health back.
Want to know what to do AFTER your 10 day juice feast…..Join us for our 4 week Food For Life Series beginning 5/16/13 each Thursday evening from 6:00-7:30. Cost $15/session.
Hope you can make it!