Are you looking to effortlessly transition away from foods that create illness, zap your energy and age you way beyond your years?  

We have an answer for you!

Join us for a 2 hour, exciting, information packed, 

Juice Feasting 101 

 Sunday, May 5

2:00-4:00 pm

Gold's Gym South Lakeland

 3625 South Florida Avenue.

$25

Register Here by 5/4/13

Whitney Cabrera RN, CPT and  Director of Lifestyle Medicine at Gold'sGym South Lakeland will be introducing you to the delectable, health promoting world of juicing and challenging you to join in on a 10 day Juice Feasting Adventure!  (May 6-16)

Please note:  You DO NOT have to commit to our 10 day juice feast to participate in our Class.  

Lose a quick 10 pounds (or more) that leaves you healthier, more vibrant and energetic and in a GREAT place to begin changing your Standard American eating style for good!  Simply put, Juice Feasting is consuming hearty, abundant, fresh raw juices! No Fasting allowed!  

Leave our Juicing 101 Class empowered with:

~Information on the best juicers and where to buy them.

~Information on produce shopping, storeage and preparation and where to shop to save your wallet.

~A 3 day preparation guide for the 10 day juice feast complete with recipes and hygiene practices.

~Delicious, affordable and deeply cleansing juicing recipes to carry you through 10 days of feasting.

~Myriads of Tips and Tricks from Expert Juicers

~A Built in Support Network for your journey to claiming your health back.

Want to know what to do AFTER your 10 day juice feast…..Join us for our 4 week Food For Life Series beginning 5/16/13 each Thursday evening from 6:00-7:30.  Cost $15/session.

Hope you can make it!

Are you willing to take a chance with your health?

The Choice is up to you.  

Drop the weight that's been your prison.

Prevent and Reverse Diabetes and Hypertension.

Put out the fire of your auto-immune disease.

Refuse Stress.

Forgive.

Live life with energy and excitement.

Re-claim birthright to control your own health destiny.

Our Flagship program to help YOU learn a complete new lifestyle. 

If you're ready for change, take control of your health destiny and join us for the next 18 session course.

You'll never be the same.

Ready for REAL Change?

Join us for Dinner Juice and a Movie

Overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe was at the end of his rope and the end of his hope. With doctors and conventional medicine unable to help, Joe traded in junk food and hit the road with a juicer and generator in tow, vowing only to drink fresh fruit and vegetable juice for 60 days. Across 3,000 miles Joe had one goal in mind: To get off his pills and achieve a balanced lifestyle.

Get Inspired.  Get Educated.  Get moving.

Thursday May 2, 2013

6:45pm

Gold's Gym South Lakeland

Group Exercise Room #2

FREE

Come expecting great things.

Stop settling for being exhausted and sick.

 Learn to be in control of your own health.  

At the close of our movie we will be issuing you a life changing challenge.

Your World Is About to be Rocked!