Lakeland Health And Fitness Club Meet The Trainers

November 22nd, 2011, 02:11:25 Gold

Personal Trainers

 

Melissa Rogers

Melissa Rogers is certified with the Aerobics Fitness Association of America.” A beautifully shaped and tight physique involves hard work and building the body requires serious commitment. If this is truly what you desire for yourself, then this is the time to take your passion to the next level.” I am here to help YOU achieve your personal fitness and wellness goals.~~Contact me at: 863-259-3937

Personal Fitness Trainer Lakeland Justin Young
 

Patti Giddens

Patti Giddens is certified with the Aerobics Fitness Association of America and has over 20 years combined experience between healthier care and training in the fitness field. “A positive change in your fitness level requires a positive change in your lifestyle habits. Nutrition and exercise combined with daily commitment and motivation are essential in preserving good health and fitness. Health is how you feel each day, fitness is how you perform each day.” Contact me at: 863-644-0734

Lakeland Personal Fitness Trainer

Richard Bokinsky

Richard Bokinsky is certified, licensed and insured in personal training with over 30 plus years experience. Along with an expert rating in personal training I also have extensive knowledge in various workout routines, regimens and current fitness programs. Richard is a former National Physique Committee (NPC) bodybuilding competitor and able to provide a personalized exercise and nutritional wellness program in order for you to achieve functional fitness measures for women, children, High School/College athletes and men of all ages in a stress free environment to get you to your desired results. ~Contact me at:    863-669-5711.

 

Sherry Knight

Sherry Knight is a certified Personal Trainer through IAPPT, a licensed Massage Therapist and former educator. Sherry became a personal trainer via her experience competing and placing in bodybuilding competitions (Figure Division). Sherry has been a Massage therapist for 11 years and had taught Anatomy and Physiology to students of massage therapy for 4 years as well. Her experience and knowledge gained as an educator has now come full circle so that she can bring to you the entire full service personal training experience. Contact Me at 863-608-4774 or on the web @ massagetherapybysherry.com

Lakeland Personal Training

Carolyn Alderman

Carolyn Alderman is NASM and APEX certified with 13 years of experience and has worked with many different body types. She is a corrective Exercise Specialist and provide services for those who are seeking a better body balance. Carolyn gives you the right tools to transform your body and change a negative mind set. If you really WANT IT, you can HAVE IT! ~~ Contact Carolyn at : 863-255-8996.

Personal Training Lakeland

Brian Strickland

Brian Strickland is certified with the International Sports Sciences Association. “My training techniques and routines can help you achieve your goal in a safe and effective manner. If you want something you have never had then you must be willing to do something you have never done before.” Contact Brian at : 863-640-5193 or 863-646-3036

 

Florence Goodemote

Florence Goodemote is certified with the American Academy of Sports Medicine and has over 18 years of professional health care experience. Florence has worked in health care as an RN for 18 years and her experience as a nurse has imprinted upon her the importance of a healthy and balanced lifestyle.” Being fit and healthy is a lifelong commitment. “ Contact Florence at: 863-647-5451  

 

Laura Serio

Laura Serio is certified with the International Sports Sciences Association. “As a fitness consultant, my job is to guide and help you achieve your personal and fitness goals. I believe in the natural way to health and fitness and that fitness should be fun and enjoyable. A part of your daily routine and I believe that there are no short cuts, or magic diets or pills to get and keep or in good health. Healthy foods, plain old fashion hard work, effort and determination along with motivation are what you need. But, most importantly learning to love and accept the person you are on the inside! We can do this together!” Contact Laura at: 863-409-2612

Personal Trainer Lakeland

Marc A. Serio

Marc A. Serio is certified with the International Sports Sciences Association. “I believe that ever body is unique and that every fitness program should be a uniquely tailored to the individual. As a certified personal trainer, I will help you to achieve your personal fitness goals through instruction on proper diet and exercise.” Contact Marc at: 863-409-2612

 

Marc Wilkes

Marc Wilkes is certified with the International Sports Sciences Association. Marc had the ability to teach you safe and effective and appropriate exercises to effectively lead you to optimal health.” Some succeed because they are destined to, Most succeed because they are determined to!” Lose body fat, gain muscle, live healthier and increase self esteem” Contact Marc at :863-698-8323

Lakeland Personal Trainer

Bob Lepre

Bob Lepre is certified with the International Association of Professional Personal Trainers, with a BS/MS Exercise and Science and over 40 years of experience. “ If you are looking to make a lifestyle change, I will help you achieve fat loss, general conditioning and fitness with personalized workouts and nutritional plans. For men or women. It’s never too late to feel GREAT! “ Contact Bob at : 863-701-0325 or 863-604-6148

 

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